Here are three videos all about the link between poor nutrition and various mental health disorders. In the first one, a Scottish former depression sufferer takes a look through the nutrient deficiencies that can cause mental health problems such as depression and anxiety. He also takes a look at anti-nutrients – these are common substances that actually destroy nutrients.

The 2nd video is just a quick video featuring American doctor William Walsh giving an brief overview of the modern nutritional approaches to treating schizophrenia.

In the third video, Australian family doctor Robert Peers talks about his experience of treating patients with Bipolar and Schizophrenia. He also talks about how certain mild mental disorders can actually be of benefit, and how many high achievers and successful business people probably have a mild form of mania.

Nutrient deficiency and mental health

Dr. Walsh Discusses Schizophrenia

Dr Robert Peers – A New Diet for Bipolar and Schizophrenia

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