Ascorbic Acid Vitamin C: What’s the Real Story?

VitaminC[1]

From the Orthomolecular Medicine News Service:

“Heard anything bad lately about ascorbic acid vitamin C? If you haven’t, you may have been away visiting Neptune for too long. For nearly four decades, I have seen that, like all other fashions, vitamin-bashing goes “in” and “out” of style. Lately it has (again) been open season on vitamin C, especially if taken as cheap ascorbic acid. Linus Pauling, the world’s most qualified advocate of vitamin C, urged people to take pure ascorbic acid powder or crystals.”

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