How much time do you spend on the computer? The internet can be such an addictive thing, because it’s the entire world in digital form. It contains EVERYTHING. I use the computer a lot. One thing I have found though, is if I force myself to have a whole day away from the computer, I… Read More

I’m sure you’ve heard people say “it’s all in the mind”. Well, yes, it’s true, it is all in the mind. However, the mind is a product of the brain, which is a physical organ, and being a physical organ, it requires certain natural chemicals in order to function properly.  I found the following info-graphic which gives… Read More